tag:blogger.com,1999:blog-623329377462628896Mon, 07 Dec 2009 03:12:58 +0000Stress Management|Self Improvement|Memory|Productivity|Procrastination|Getting Things Done|People Skills|Study Skills|Weight Loss|Health and Fitness|Sleep, Insomnia and Much Morehttp://simple-fix.blogspot.com/noreply@blogger.com (Syd)Blogger133125tag:blogger.com,1999:blog-623329377462628896.post-4093512460241929142Mon, 23 Nov 2009 11:42:00 +00002009-11-23T03:42:16.198-08:00This is a great post. I loved reading this one out.Break Out from Limiting beliefs with Mandy Evans: Beware of Your Hidden PlansHere is another post from the same author (this one introduces a very useful method of finding out limiting beliefs):Kinder Approach to MotivationEnjoy the posts!http://simple-fix.blogspot.com/2009/11/break-out-from-limiting-beliefs-with.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-6267852540505311402Sun, 25 Oct 2009 16:55:00 +00002009-10-25T10:49:21.914-07:00Weight lossSelf-Improvementfitnessburn fatBeauty Tipsfat loss 4 idiotsWhat is that one habit which will help a lot in weight loss?It is the habit of watching TV. Everyday so many people sit in front of TV all evening, doing nothing useful.Think about the time when TV wasn't invented. People would be busy doing something useful. Or atleast they would play some games in their leisure time.Now, so many people come home from their offices or colleges and their eveningshttp://simple-fix.blogspot.com/2009/10/you-can-lose-weight-by-giving-up-one.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-6328430650716981695Tue, 22 Sep 2009 15:24:00 +00002009-09-22T08:24:47.763-07:00productivitystressstress managementSelf-ImprovementOne of the major problem with panic attacks are not the attacks themselves, but constant thinking and worrying about when you will get the next attack.Constant worrying about panic disorder will make you feel stressed out and can cause complete mess in your life. Effective tips to prevent panic attacks should address this problem and help you overcome thinking about it all the time.Once you have http://simple-fix.blogspot.com/2009/09/tips-to-prevent-panic-attacks-tricking.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-3065893867651435508Tue, 22 Sep 2009 13:54:00 +00002009-09-22T07:02:02.328-07:00Weight lossstressSelf-ImprovementfitnessBeauty TipsOne of the ways to stop binge eating disorder forever is to slow down the pace at which you eat. Whenever I eat uncontrollably and find it difficult to stop eating even when I'm full, I have noticed that most of these times I eat at a frantic pace.It is as if I want to finish the food as quickly as possible and eat as much as I can. Slowing down eating can really reduce the food cravings and http://simple-fix.blogspot.com/2009/09/stop-binge-eating-disorder-1-succesful.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-4278283844007245972Tue, 19 May 2009 18:29:00 +00002009-05-19T11:48:06.701-07:00stress managementsleep n energy http://simple-fix.blogspot.com/2009/05/blog-post.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-1378232035127469532Mon, 20 Apr 2009 04:38:00 +00002009-07-04T18:58:51.582-07:00successstressstress managementExperiencing a Panic AttackPeople experiencing panic attacks may feel they are having a heart attack or they are dying. They may feel like they are suffocating or going crazy.For some people, the breathing might become very rapid and their heartbeat increases.Even though panic attacks may not be physically damaging to anyone, but they certainly can be very damaging psychologically. Frequent panichttp://simple-fix.blogspot.com/2009/04/how-to-stop-panic-attacks-permanently.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-406629799575259083Tue, 14 Apr 2009 08:38:00 +00002009-04-14T01:44:41.999-07:00stressstress managementBeauty Tipssleep n energyFatigue means lacking in energy or strength specially to do something. It can also include other things like sleepiness, drowsiness, weakness etc.Tiredness means to be exhausted or to have lost energy and strength to do something. If you really worked very hard and feel tired then there is not much to worry about.The problem can arise when you feel tired for no reason at all, or you constantly http://simple-fix.blogspot.com/2009/04/causes-of-constant-tiredness-program-to.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-5052221666041565071Tue, 07 Apr 2009 03:02:00 +00002009-04-06T20:30:52.577-07:00successstress managementBeauty Tipssleep n energyDo you constantly feel tired? Always wanting to hit the pillow? Unable to stay active for long?If you are constantly feeling tired then you are not alone. You may be surprised to know that a lot of people are suffering from the exact same problem like you.As much as 20-25% of people in USA seem to be suffering from chronic fatigue problem. The problems people face can be about difficulty in http://simple-fix.blogspot.com/2009/04/constantly-feeling-tired-how-to-become.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-7218468547585660513Mon, 16 Feb 2009 16:00:00 +00002009-02-16T08:03:49.025-08:00wisdomSelf-ImprovementThis is a really beautiful poem by Iqbal who was an excellent Urdu poet. I really like the tune of how they sing this poem - its quite unique and different from other tunes of the same poem.The poem is titled - Cheeno Arab Hamarahttp://simple-fix.blogspot.com/2009/02/excellent-urdu-poem.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-6676608886840118899Fri, 26 Dec 2008 18:28:00 +00002008-12-26T10:47:50.641-08:00computersseomoneysuccesswriting n blogginginternet marketingI love internet marketing mainly because it is a convenient way of making money from your home. I mentioned some other reasons why I love internet marketing.Just read that article and come back here. However making money on internet may not be all that difficult and at the same time it may not be all that easy too.What we have to do is to take action, be persistent, avoid distractions, be http://simple-fix.blogspot.com/2008/12/how-to-earn-money-on-internet-quickly.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-2187063528302067867Fri, 26 Dec 2008 17:35:00 +00002008-12-26T10:44:40.009-08:00MedicineWeight lossfitnessburn fatfat loss 4 idiotsIn a hurry to lose weight? Many people resort to diet pills or starvation diets for losing weight quickly. But there are 2 sad things with that.Firstly both these methods can be absolutely ineffective for weight loss. Secondly, both can cause health problems.Why is that so? Read the harmful effects of diet pills here - Bad Effects of Diet PillsRegarding starvation diets, then they can cause http://simple-fix.blogspot.com/2008/12/why-diets-dont-work-why-weight-loss.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-4917413712152109688Fri, 19 Dec 2008 16:39:00 +00002008-12-19T09:13:57.865-08:00MedicineWeight losshealthfitnessBeauty Tipsfat loss 4 idiotsDo you want tips to lose belly fat fast and easily? Here are some good things to begin with for losing the dreaded belly fat as well as weight loss. 1)Exercise early in the morning: Exercising early in the morning can be good for losing belly fat. Jog or do brisk walking for 30 minutes to 1 hour everyday before breakfast.If you cannot do this everyday, atleast try to do it on most days of the http://simple-fix.blogspot.com/2008/12/7-tips-to-lose-belly-fat-aim-for-flat.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-5568324672068255733Mon, 15 Dec 2008 17:00:00 +00002008-12-15T09:22:10.252-08:00productivityprocrastinationSelf-Improvementlearning tipsgoal settingI have posted a few articles related to overcoming procrastination, goal setting and time management on this blog, on a few other blogs or websites and even on article directories such as ezine articles etc.I want to list out my articles about how to overcome procrastination and about motivation here. Please go through the articles if you have time and let me know if you found them useful and http://simple-fix.blogspot.com/2008/12/my-articles-related-to-procrastination.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-3808600709153583817Sun, 07 Dec 2008 07:35:00 +00002008-12-19T09:32:45.025-08:00productivityprocrastinationsuccessstressSelf-Improvementgoal settingIf you face a problem of procrastination because you overburden or over-commit yourself, then struggle to finish off the tasks on time which you assumed earlier that you will finish with ease, then you may be suffering from a problem similar to mine.I too would think that I will do such and such a thing within this time and then do another thing etc. I would underestimate the time or effort http://simple-fix.blogspot.com/2008/12/overcome-procrastination-by-taking-more.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-2630188052872617025Tue, 02 Dec 2008 13:31:00 +00002008-12-02T05:43:44.339-08:00productivityinsomniastresshealthfitnesssleep n energyDo you often and easily feel tired and/or sleepy without any particular reason? You are not working too hard, getting sufficient rest and still feel tired all the time. This problem is baffling you.If you are suffering from tiredness problem described above then chances are that you are not getting sufficient exercise during the day.This may sound completely contrary and even crazy. You might behttp://simple-fix.blogspot.com/2008/12/what-to-do-when-you-feel-tired-5-tips.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-5644696921248608791Thu, 13 Nov 2008 17:28:00 +00002008-11-13T09:35:16.881-08:00Weight lossfitnessburn fatfat loss 4 idiotsAre you looking for easy fast weight loss plan? Before proceeding further let me ask you an important question - Did you ever try any weight loss program or diet plan before?If you tried any plan which promised fast weight loss within 10 days or a week etc., then chances are you might have been very much disappointed with the results you got.This is the case with most diet plans in the market. http://simple-fix.blogspot.com/2008/11/how-to-lose-3-pounds-in-one-week-easily.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-8731027059689351400Sun, 09 Nov 2008 05:50:00 +00002008-11-08T22:00:32.462-08:00fitnessBeauty Tipsfat loss 4 idiotsHave you gained weight after marriage?People report that they start gaining weight after marriage. Do you have the same problem? Have you put on weight within a few years of your marriage?There can be various possible reasons for this weight gain after marriage. One of the reasons could be that people get more comfortable and then start eating more.Or else if even one of the spouse has a habit ofhttp://simple-fix.blogspot.com/2008/11/how-to-stay-slim-after-marriage-avoid.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-8392499849313540029Sat, 08 Nov 2008 10:02:00 +00002008-12-24T07:57:57.341-08:00productivitysuccessstress managementSelf-Improvementsleep n energyWhy Do I Get Tired So Easily? How Can I Put a Stop to My Constant Tiredness?Do you always seem to get tired easily? Even after sleeping and resting a lot? You can take a little heart from the fact that you are not alone with this problem. Infact 25% of the people report high levels of tiredness throughout their life!A word of caution ... constant tiredness can be bad for your health and immune http://simple-fix.blogspot.com/2008/11/why-do-you-get-tired-easily-how-to-stop.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-4575502455811546648Fri, 07 Nov 2008 17:43:00 +00002008-11-13T09:36:28.671-08:00MedicineWeight losshealthfitnessburn fatfat loss 4 idiotsDo you want to lose weight really fast and easy? There are many weight loss programs available in the market which promise you the moon. But don't get fooled by them. You really need to study the background and the results before trying out a weight loss program whether online or offline.To cut short your search, I will mention one of top weight loss programs that has been doing rounds on the http://simple-fix.blogspot.com/2008/11/top-weight-loss-program-for-fast-easy.htmlnoreply@blogger.com (Syd)0tag:blogger.com,1999:blog-623329377462628896.post-714596256483371327Thu, 06 Nov 2008 13:40:00 +00002008-11-08T20:34:55.055-08:00healthfitnessburn fatBeauty Tipssleep n energyHome RemediesMany people will tell you that you need to drink a lot of water if you want to stay healthy, have more energy, lose weight and flush out toxins from your body. It is usually recommended that you drink atleast 8 glasses of water or more per day. This is about 2 liters or more of water daily!But for people who do not have this habit, how can they drink more water? The are unable to force themselveshttp://simple-fix.blogspot.com/2008/11/easy-tips-to-drink-more-water-daily.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-7524637639915660446Thu, 06 Nov 2008 03:52:00 +00002008-11-10T07:13:27.257-08:00MedicineWeight losshealthfitnessBeauty TipsWhy Should You Drink More Water?Lets try to answer this question here. Lets try to find out why you should drink more water daily and is it really helpful?This article talks about the importance of drinking enough water everyday and the numerous health as well as weight loss benefits of drinking enough water.You know this advice has been repeated to us many times - "drink more water"! Still a http://simple-fix.blogspot.com/2008/11/importance-of-drinking-water-water-is.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-6264834426665433284Tue, 04 Nov 2008 16:22:00 +00002008-11-08T20:00:12.400-08:00productivitySelf-Improvementlearning tipsmemorygoal settingcareerShall I tell you a simple principle which can be used to improve memory power while studying, researching or trying to remember some information?Its a very important principle to keep in mind with regards to improving memory power and concentration. This tip can really help you and can be counted among the best tips to improve memory your power if you can utilize it properly.How do you remember http://simple-fix.blogspot.com/2008/11/simple-secret-to-improve-memory-power.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-1851789390923720476Fri, 31 Oct 2008 16:02:00 +00002008-12-24T07:57:26.500-08:00Medicineproductivityhealthstress managementfitnesssleep n energyI used to feel very sleepy and tired all the time. I always wanted to sleep during the day and would feel tired so easily. Oh! what wouldn't I have given to stop feeling sleepy and tired and enjoy life of energy.If you are like what I used to be then you know what I am talking about. You too might be suffering from this problem of feeling sleepy all the time - feeling sleepy at work, tired in thehttp://simple-fix.blogspot.com/2008/10/you-can-stop-feeling-tired-and-sleepy.htmlnoreply@blogger.com (Syd)1tag:blogger.com,1999:blog-623329377462628896.post-1030047347965320458Fri, 31 Oct 2008 13:01:00 +00002008-11-08T20:03:57.603-08:00Weight losshealthfitnessburn fatBeauty Tipsfat loss 4 idiotsIn this article I will tell you 1 simple trick that you may realize it to be one of the best ways to lose weight fast and easily.You might have tried many weight loss methods but without success. But the amazing thing is that common everyday foods and simple habits, can sometimes be the best ways to lose weight fast. They can be really effective when other things have failed.Apples can be very http://simple-fix.blogspot.com/2008/10/best-ways-to-lose-weight-fast-eat.htmlnoreply@blogger.com (Syd)2tag:blogger.com,1999:blog-623329377462628896.post-4454604725346785527Sat, 25 Oct 2008 14:09:00 +00002008-11-08T20:06:44.561-08:00Weight losshealthfitnessburn fatBeauty TipsSo you have failed at another weight loss diet? You might be thinking how to lose weight fast as nothing seems to be working for me right now!Why is it so damn frustrating to try and lose weight fast? You seem to be trying every program available in the market and yet no success.You really want to lose weight fast and enjoy life like before. Because of your weight you seem to be feeling http://simple-fix.blogspot.com/2008/10/how-to-lose-weight-fast-and-surprise.htmlnoreply@blogger.com (Syd)0