Showing posts with label learning tips. Show all posts
Showing posts with label learning tips. Show all posts

Tuesday, January 5, 2010

How to Sell An Idea or Product to Anyone - How to Make it a Best-Seller

There is an excellent short report by Seth Godin about how to make your products sell like crazy. You can get a free copy of the book. Download link at the end of this article.

Step 1 of the Plan:
The plan presented in this short report is simple - approach just one person with your novel idea or product and convince that person to try it out. Once you are able to sell to that person and after trying it out, the person should fall so much in love with it that he cannot help but recommend the product to dozen other people.

The person should become crazy about your product. He should consider himself very very lucky that he was able to get his hands on this product. He should be smiling to himself whenever he uses your product or service.

He should run to tell others about it. He should talk in an excited manner while talking about your product.

Imagine how this person would recommend your product to others. He wouldn't get tired of recommending your product to others. He will send an email to all people who he knows might benefit from this product. He will not recommend your product just once or twice but will keep on doing so whenever there is an opportunity for doing so.

If one such person falls in love with your product, then others who will try out are likely to do so too. They should get so used to your product that they cannot imagine living without it anymore now.

You can very well imagine the viral effect when 10 or 100 people start promoting your product or service in such a manner.

This is how quality products rise to fame. It is not a single person or company which will promote it, but many others will do so out of their own free will.

If your idea, product or service doesn't cause this level of excitement, then you are better off thinking of the next idea or product instead of working hard at marketing something that is not making people go crazy.

If just one idea or product of yours can make people go crazy then you might enjoy success comparable to that of Walmart, Microsoft, HP, Dell, Yahoo, Youtube, Google, Amazon, Ebay, Squidoo etc.

A New Perception about Marketing:
This book will give you a different perception of marketing. It is now about finding such winning products or ideas which will inspire people to tell others because it benefits other people and not just you. You will then no longer need to market your products too much as others will do it for you.

Your website is a product, your book or even a short article is a product. Your blog post is a product, an idea which you want to spread to others is a product, a service you are providing is a product.

Almost anything you are trying to market is a product and the above guidelines apply to it. When writing an article, try to make it so powerful that people will feel compelled to forward it to others rather than just read and a little later forget about it.

Finally, here is the download link to this short 5-page report:
http://www.changethis.com/50.01.Tribes

Hope you will enjoy the book as much as I did.

Monday, December 15, 2008

My Articles Related to Procrastination and Laziness

I have posted a few articles related to overcoming procrastination, goal setting and time management on this blog, on a few other blogs or websites and even on article directories such as ezine articles etc.

I want to list out my articles about how to overcome procrastination and about motivation here. Please go through the articles if you have time and let me know if you found them useful and what else you would like to read about related to this topic.

1. Tips to Overcome Procrastination - This article was posted on ezinearticles and deals with how to make long term changes to yourself in order to end procrastination problem.

2. Simple Procrastination Help - Simple strategy for dealing with procrastination and putting a full stop to it.

3. Why is Goal Setting Important - The benefits of goals and how they can help us avoid procrastination problem

4. Tips to Overcome Tiredness - Is tiredness stopping you from going after your goals? Read these tips

5. Overcoming Laziness - Do people often accuse you of laziness. These tips should be helpful to you then.

6. Strategies to Overcome Procrastination - Incase I forget, here are some brilliant strategies to avoid procrastination.

Tuesday, November 4, 2008

Simple Secret to Improve Memory Power & Memory Skills

Shall I tell you a simple principle which can be used to improve memory power while studying, researching or trying to remember some information?

Its a very important principle to keep in mind with regards to improving memory power and concentration. This tip can really help you and can be counted among the best tips to improve memory your power if you can utilize it properly.

How do you remember what you read, study or watch? Its simple - your mind tends to remember things easily if it finds them interesting!

If what you are trying to learn and remember interests you then you will not have such a difficult time in remembering the information - even the smaller details.

Try remembering some information which is of no use or interest to you. Most people would agree that its difficult to memorize such information. So in order to improve your memory power and remember what you are reading, you have to develop interest in that subject.

But the problem for most people is how to develop this interest in the first place. If you find something boring or tedious, how can you develop interest in it so that you remember easily?

How to Develop Interest So That You Can Increase Your Memory Power and Retention:
One of the ways you can develop interest in anything and thereby increase memory power and retention capacity for it is to find out details about that thing. Find as many details as you possibly can about a thing or subject.

The more details you can find and study, the more interest you can find growing within yourself for that thing. You might be surprised that you could find something interesting about a subject which you couldn't stand at all previously!!!

You might not develop a burning passion for a subject which you previously were uninterested in. But you can gain sufficient interest by gaining more and more knowledge about it and studying minute details related to that topic or subject.

So initially, you may have to force yourself to study the subject. But later on as your knowledge for it grows, you may find it easier to study more about the subject. Gaining more and more knowledge is one of the surefire ways to improve memory power!

The Simple Secret to Improve Memory Power and Skills
This is one of the best, simple and long-term methods of improving your memory skills and remembering easily anything related to any subject or topic. This is how your mind works - it works best when it has to deal with things that it is fond of and loves.

So try to develop interest in your preferred subject by gaining knowledge about it and studying it in small detail. Remember that initially you might have to force yourself a little bit and patiently read about a subject. But soon things should become easier and easier for you.

Get Free Tips to Improve Memory Power In Your Email:
If you liked the above tip, you can join our free memory newsletter where you can learn techniques and tips to improve memory power and develop super memory skills -
Free Memory Skills Newsletter

Related Articles:
1. Developing interest in any subject easily
2. More Tips to Improve Your Memory - Easy Ways to improve memory naturally
3. 15 Tips to improve your concentration skills
4. Do you feel sleepy while studying? Here are some tips to handle such situations - Stop Feeling Sleepy
5. Overcome your laziness so that you can study and work easily - Overcome laziness and procrastination tips

Leave your feedback below!

Friday, October 17, 2008

Overcoming Laziness and Procrastination Tips - Finally Become Active

Laziness Is Your Enemy
The world keeps moving and changing. For people who do nothing, they are as good as dead. If we do not keep improving ourselves with each passing day, it can actually mean we are slipping back.

In time, we will be overtaken and devastated simply because we were lazy to not utilize our time, resources, energy and skills to enhance our knowledge, experience, career, business, relations whatever.

So keep this in mind. We need to constantly monitor and be aware of where we are heading. Laziness can be a great enemy of ours which is not to be taken lightly.

Procrastination can stem out of laziness. Though there may be other reasons why we procrastinate, but many times laziness and procrastination go hand in hand together like childhood friends.

Do you know what are the disadvantages of being lazy?
First of all, you will be condemned to a low quality life. Simply because you didn't study well while in college due to laziness. In your career you don't take the required actions to increase knowledge and expertise and become indispensable part of the company.

If you are in business, laziness can be fatal. You can lose clients or orders if you fail to act on time. You may find excuses not to work hard or work overtime even though your business demands it.

Laziness can also be bad for relationships and friendships. By being lazy, we might not do the things that are needed to be done. Even simple requests by out family members or friends might go unheeded causing them appointment because of us.

Laziness and procrastination are also big time wasters. If you want to be good in time management, then you have to eliminate the habit of procrastinating.

Firstly, you should be aware of when you are feeling lazy. Awareness and acknowledgment of the problem can be the first step towards solving it.


Low Energy Levels, Tiredness and Laziness:
One of the main causes of laziness can be because of low energy. Sometimes we just do not have the physical energy to do a task. We feel tired, bored, sleepy etc.

There can be many reasons why we feel tired. Sometimes we are genuinely tired because of hard work. In that case, the remedy is simple - we need a good rest. Then we should soon be back to our former best.

But in case we feel tired all the time then its an indication of some problem. Either we are suffering from lack of quality sleep, or we are not eating properly. Our dietary habits can also affect our energy levels.

Stress, depression and physical illness or problems can also affect energy levels and make us feel tired. You need to analyze what possible reasons could be contributing to this problem. Maybe you might also need the help of a qualified doctor in such cases.

However there are a few suggestions which can be helpful to you in overcoming your constant fatigue and tiredness. There is 1 such helpful program which you can check out here - End Tiredness Now

You can also check out my articles about healthy sleeping tips, and power naps to improve your energy. You can also call power naps as short energy sleep.

If tiredness is not the cause of your laziness, then continue reading below...

Simple Tips for Overcoming Laziness & Procrastination:
Most of the time laziness occurs because we are not sure of what to do. We lack a clear picture in our minds or do not have a plan of things to do. This can cause confusion and lead to laziness.

One of the ways you can avoid laziness and overcome it to a considerable extent is to have a daily plan of activities.

The day before, make a plan of activities or tasks for the next day. Include those things which are important and have to be done the next day. Spend some time visualizing yourself doing these things tomorrow.

Then when tomorrow comes try your best to finish all the activities on your to-do list. Once you have a plan, it might be easier for you to escape from the pangs of laziness.

At the same time, also make sure that your to-do list does not include too many activities. We might also procrastinate when we feel overwhelmed or tired. Just be easy on yourself and set realistic deadlines for activities and do not try to do too much otherwise you would be setting yourself up for appointments.

This brings us to another reason for laziness. If we feel we have failed in something then it could also cause us to become lazy next time around.

So make sure that you do not overwhelm yourselves. Make your to-do list small. Its better to have just a couple of important activities in your daily plan and do them and then have the rest of the day free than to have tens of activities many of which you fail to do.

When this happens, you will no longer feel like maintaining a to-do list from the next day onwards. You will quit this good habit. So a good strategy is to be easy on yourself and make your to-do list such that all assignments can be easily accomplished the next day.

You should also have some time for relaxation and for unforeseen emergencies which might cause delays. If you have some difficult tasks in that list, break them up into smaller chunks until you no longer feel difficulty or incapable of doing them.

If you have failed in some thing before, and now you are procrastinating in doing that thing again, what you can do is to analyze your past performance. Find out what mistakes you made. Think how you can do it in a better manner this time around.

If you still feel unable to do that thing, ask yourself what strengths or skills do you think you need to accomplish this task. Then you can try to find means of developing those skills and acquiring that necessary knowledge.

All the above tips should be helpful in curbing this weakness called laziness.

Another technique to overcome laziness and procrastination:
There is a very effective technique to overcome procrastination problem.

I call it the 10 minute technique - which can help you to motivate yourselves to do things which you dislike or hate but still cannot escape from them.

You can read about it here - Motivating Yourself

Finally, I recommend this resource to everybody interested in removing bad habits from their life whether it is procrastination, laziness, lack of persistence etc. Bad habits can stand as obstacles in the way of our dreams. Learn how you can eliminate them in 21 days or less than that by changing the way you think about them - Eliminating Bad Habits

The Successful Habit:
Another important suggestion is to start small and improve gradually in any aspect of your life. Do not try to take giant leaps. Usually people who are in a hurry often get late in achieving things they so desperately desire.

It is because they are always trying to take shortcuts or trying to do too much and obviously fail. And it is usually people who are consistent and persistent who are successful.

If you have been lazy all your life, its not wise to all of a sudden try to be the most active person you can dream of. Remember the story of the hare and tortoise you heard in childhood? The moral of the story was - Slow and steady wins the race.

So take small, baby steps towards improvement. Stretch your comfort zones little by little. Expand your horizons and improve your talents one small step at a time.

Consistency is the key and you cannot be consistent if you are too hard on yourself. You can only do those things consistently which do not burn you out.

This resource can help you in eliminating bad habits so that you can become consistent - Habit Busting

Hope you found the article useful. You can leave your feedback below!

Monday, September 1, 2008

What Causes Procrastination & How to Overcome It

In this article we will see what causes procrastination. What are the reasons behind this habit and why it is essential to know the causes of procrastination in order to overcome it.

First of all, relax and don't worry if you procrastinate. Every one of us does it every now and then - its really a common phenomena. The problem arises when this habit becomes a very major part of our life and we begin to frequently procrastinate and never seem to get the important work done, atleast not on time anyway.


Procrastination Can Also be Good:
Sometimes procrastination can be essential and even good. Suppose you have come home tired after a long day's work at office, and you want to think or plan for a major upcoming event or meeting.

In this case, it is better to postpone this for some other time as you are not in the best of shape and best frame of mind at the moment. Since you are tired and your mind is not fresh, is it really a good idea to plan out such an important thing at this moment?? No, if you can afford to postpone it.

So you see, sometimes postponing things can even be a good idea. You just have to know when to postpone things and when not to do so.

Constant and chronic procrastination is what you should strive to overcome as this can cause unnecessary delays in reaching your targets, as well as cause problems in the long term since you might be unable to do important tasks as and when required. Furthermore it can be a cause of frustration, dissapointment and a waste of time.


Why People Procrastinate - What Causes Procrastination?
Before proceeding further, it is important to know the reasons why we procrastinate. Many people might think that laziness is the major reason behind it, but you might be really surprised if you think in detail and analyze about situations or things in which you procrastinate.

There may be many reasons besides laziness as to why people procrastinate. Just to remind you, think of things that you enjoy doing like playing your favorite game, enjoying with friends etc. Do you procrastinate in any of these things?

Don't you have a lot of extra energy and enthusiasm while involved in things that you enjoy even though you might consider yourself lazy? So you see, laziness is not that big a factor in procrastination.

So exactly what causes procrastination then? There can be many reasons, and fear plays a major role in this.

Fears like fear of change, fear of uncertainty, fear of disappointment, criticism, fear of being ridiculed by others, being afraid that we might not be able to do a certain task or it would be too difficult for us, fear of making a mistake etc. can make us want to avoid doing certain things and hence this problem arises.

Other reasons apart from fear include, feeling overwhelmed - if we feel a task is too big, too difficult or will take too much time, we would want to avoid it.

If we find some task unpleasant and don't enjoy doing it, then also we might procrastinate. Lack of focus, already having too many commitments and work, lack of clear goals and deadlines are also common reasons for procrastination.

Sometimes we are not as confident and assured in some areas of our life as in others. These areas can cause us anxiety or stress. Doing work related to such areas can contribute to procrastinating as we would like to avoid such areas as much as possible.


What Causes Procrastination to You - Find Out Your Reasons, Then Deal With Them:
The above reasons are some of the common and major reasons. If you want to overcome procrastination, then first you might need to find out your reason of procrastinating.

The reasons can be different for different tasks. Pick any 1 task and think about the possible reasons for procrastination in this task by going through the above given list of reasons. If you can find out the exact reason, then you would have to work on that.

So from now on your task would not be something vague as overcoming procrastination in general, but it would be more specific like overcoming procrastination when you are afraid of failing or criticism, or when you are feeling overwhelmed or have lack of interest in that task. Narrowing down the category of procrastination, helps in more accurately pinpointing the problem.


Some General Procrastination Solutions and Tips:
I can mention some general tips for overcoming procrastination. Here they are:

1. If you are feeling overwhelmed with some task, break it down into smaller tasks. I intend to write a separate article on this topic alone. This is also a huge topic.

2. Start somewhere even though you might not feel like doing it. For this, you can use the 5 minute technique which can really help to get started with something.

The 5 minute technique works like this - if you don't feel like doing something, say to yourself that you will do it just for 5 minutes then after that you can stop if you wish or continue further if you don't feel any resistance. Then force yourself to do that thing for 5 minutes.

This technique can make get started on a task pretty quickly as doing it for 5 minutes shouldn't be that big a problem. Just getting started with something can reduce some tension of the work, and many times you might feel easier to continue from thereon without further problems.

3. At times when you are feeling energetic and fresh, then try to complete the difficult or unpleasant tasks first, then go for the easier ones.

And sometimes you might be feeling low on energy, at these times its better to go for the easier tasks first - complete them and get them out of the way.

Then either you can go for the difficult ones, the next day when you have more energy or you can continue with the difficult ones at the same time because once you have finished off the easy tasks, you might sometimes be surprised that you suddenly start feeling a little bit more energy and enthusiasm as certain part of the work is finished.


To completely overcome procrastination and get more in control of yourself and your habits, check out - Defeating Procrastination in 21 Days

Related Articles and Resources:
1. 16 Public Speaking Delivery Tips
2. Stress Reduction Tips
3. Have a Peaceful Night Sleep





Hope you enjoyed the article. You can leave your comments and also rate my article.

Tuesday, July 3, 2007

Ways to Improve Memory Naturally

If you want to subscribe to free e-course on how to develop a super memory, click here - FREE Super Memory Course

Whenever we try to remember something - like an idea or a conversation or an event, the first thing we usually do is to recall the place where we were when it happened.

Can you guess why we try to recall the place when it does not have anything to do with the information we are trying to remember?

It seems that we are programmed to associate places with experiences. According to 'Scientific American Mind', we have special cells in our brain which keep track of various places we have been. These cells communicate with others that have the job of evaluating what we were doing at the time.


How can we use this information to improve memory naturally?
Since our brains may use places to trigger memories, why not pay special importance to our surroundings at all times so that we may remember and recall important information better. Thus we can improve memory skill.

We may follow various strategies or tips for remembering information we might need to recall later - like a telephone number etc. We might repeat it till it becomes drilled in our memory, or write it down etc. Let us add another technique to our memorizing.

Lets start paying closer attention to our surrounding.


How to improve long term memory?
By making a habit of being aware of your surroundings and observing small details within it, we might be making our memories stronger. Improving your observation skills might improve your short term and long term memory.

Lets consider this as a game to improve memory. From now on, lets start honing our observation and concentration skills. This can be one of the best ways to improve memory naturally. I came across this useful tip in the following article - Boost your memory


Useful Resources for you:
Memory Training for Students
Learn new languages easily


Related Articles on this site:

1. Practical tips to improve concentration
2. How to write faster and better
3. How to read textbooks - an effective strategy


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1. Give your ratings and comment at the end.
2. Email this link to your friend etc. by using link at the end of the article.
3. Subscribe to this blog through the form on the top-right side and receive regular articles in your E-mail.

Tuesday, April 3, 2007

How to produce excellent work

Do you want to get excellent results, no matter what work you are doing?

Do you want your work to be great?



The following tips should help in improving the quality of your performance and producing splendid work:


1. Love what you do or do what you love:
This article points out the importance of doing what you love: The only way to do great work is to love what you do

Deep interest in something will help you concentrate better in order to perform better.


2.Give full concentration:
You must give full concentration to any work you are doing in order to perform better in it. Become fully involved in it. Some tips to improve your concentration are: improve concentration


3.Be relaxed, comfortable:
In order to produce great work, it is important that you be relaxed. Being relaxed helps you in paying more attention to your work, having better concentration, being fully alert and having clear thinking. In order to be relaxed you need to love what you are doing(as mentioned in point#1). Having a deep interest in something helps in feeling comfortable and paying more attention to it.


4.Get as much knowledge about it as possible:
Whatever it is that you are attempting to do, try to gain as much knowledge as possible about the task you are performing. With increased knowledge, you will feel more comfortable. You may also gain new interest in the work which inturn helps your concentration.

All the points mentioned here are inter-related and one thing can lead to another. With knowledge you may find your anxieties about the task vanishing. Read more about this here: overcome fears through knowledge.


5. Practice:
If you want to become a master at anything, you need to keep practicing it till you become comfortable doing it and your performance improves. So another important means of achieving
excellence in your work is through gaining knowledge and implementation of that knowledge by continued practice.

As I mentioned earlier, all the above points are related to each other. Following one point should naturally lead to others atleast to some extent. You can notice how loving your work can naturally result in more concentration; how being relaxed can also improve concentration levels; how gaining knowledge can help in building interest about a particular task; how loving something can help in making us relaxed while doing it and so on.

You might like to try following all the above tips and keep at them till you see marked improvement in your work performance.


Related Articles:
1. Overcome problems by writing down, 2. Become interested in any subject, 3. Tips to improve vocabulary, 4. How to make your business proposal heard, 5. Tips to write faster and better.
6. Headache help

Sunday, February 11, 2007

How to write faster and better

Let us discuss some ways of how you can write better and faster. Whatever it is you want to write - whether an exam paper, article for magazines, newspapers, writing a book etc., the tips here should help you put your in putting your thoughts on paper.

Step 1:
The first step is to list down all the important points you want to make in your article. Go through the list in detail so that you do not miss any important point. You may just write down a keyword or phrase to remind you of the point, no need to write complete sentences at this point of time.


Step 2:
After listing all the points, arrange them in a logical sequence now - which point should come first, which should come next etc.
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Step 3:
You have now done the preparation work for writing the article. It has been said that effective people spend more time on preparation than on doing the actual work. You now have the outline of the article. The remaining steps should now be simple to implement.

Start going through each point in your list and explain them in a brief manner. Try to make the explanations as brief as possible because the readers may not have enough patience to read if the article is too lengthy.1-3 short paragraphs for each point should do the job. But make sure that you have made your point clear, do not sacrifice clarity for the sake of being brief.

#While explaining the points, make sure that you write down as fast as you can. Writing down fast can help prevent mental blocks. Do not worry about spelling mistakes, grammatical errors etc. at this stage (you can correct the errors in #Step6). The trick is to write fast without thinking much, if you think too much then you are likely to get stuck. Just focus on explaining each point and moving on to the next point. Focus on completing the task at hand.


Step 4:
Make sure that your article has appropriate headings, sub-headings or sections for easier readability. Many people just scan through articles without reading them in full. By dividing the article in sub-headings and highlighting them, you are making it easier for people to scan through the article as they can read in detail whatever point interests them and skip the rest.


Step 5:
Only after finishing the article,try giving it a suitable title. It is not recommended to begin with a title as that may restrict your thinking to just the title. Its better to think of the title at the end, then it is more likely to be a suitable one for your article.


Step 6:
Re-read the article. Make any desired changes, improvements etc. Check for spelling mistakes or grammatical errors and correct them. You can keep re-reading and revising your article till you are satisfied. Finally you should be ready with your article. Congrats! (By the way, I used this same 6-step method of writing this article, and it took me less than 10 minutes to finish it).

A very powerful mind hack technique to improve your writing spectacularly and eliminate writing block - 2 Second Mind Hack ; Watch a video about this technique - How to write and finish a book superfast


Useful Resources for you:
1. Improve Your Memory - Develop Tape Recorder Memory, Breeze Through a Test, Develop Total Concentration in Just 5  Minutes
2. Photographic Memory with Zox Pro Training
I was able to obtain my Doctorate and achieved 400 hours of multiple professional certifications all while attending Chiropractic College and working more than 20 hours per week



Related Articles:
1.Tips for giving a speech, 2.Become a better public speaker, 3.Managing stress at workplace, 4.Improve your listening skills


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Sunday, January 28, 2007

Speech Delivery Tips - 10 Tips For Giving A Good Speech

Does the thought of making a speech in classroom or making a business presentation make you nervous? You are not alone, many people have stage fright.

In order to help you, I have compiled a small list of 10 speech delivery tips so that you can put up a good performance.


1. While practicing your speech at home, practice it out aloud, preferably in front of a mirror. Notice your body posture, your facial expressions and your tone of voice while practicing the speech. You may also use a recording device to record and listen how you sound.

Practicing in front of mirror can be an excellent way of preparing for speech delivery for an upcoming event.

2. Know your topic well. It helps to know your subject as much as possible and prepare thoroughly. Knowing your subject thoroughly can add to your confidence levels.


3. On the morning of your speech, avoid carbonated drinks as they may dry up your mouth.


4. Once you stand on stage take some time to relax and gather your thoughts. Do not be afraid of pausing momentarily during your speech if required. Remember you do not have to speak continuously without stopping, you can very well afford brief moments of silence in order to organize your thoughts and continue.


5. Reduce fear of the audience. You can do this by realizing that usually the audience will be on your side. They want you to do well and want to hear what you have got to say. There may be a few mischief-makers in the audience, but most of them are not likely to be so. So it is best to ignore the mischief-makers.

Think that you are talking to your friends. Having a positive and friendly perception of the audience can increase your confidence levels. Talk to your audience as if you are talking to a group of friends or to guests at a party.


6. While starting to speak if you notice that you voice is shaky, take a pause. Clear your throat, drink some water and take deep breaths to cool down your nerves. Use of voice in speech delivery plays a very important role. So try to speak in a calm and composed manner. Speak slowly and clearly.


7. Focus on someone sitting at back of the room, this might have a calming effect on some speakers.


8. Pretending that you are a professional on TV or Radio can sometimes help.


9. If people ask you questions and you do not know the answer to some of those questions, do not be afraid to acknowledge so. You do not have to know all things.


10. Have a good ending statement prepared in advance. While writing down the speech, make sure you have written a good ending statement so that you do not end with an awkward silence or say something like " I guess this is the end of my speech".

Its not necessary that the ending statement is a dramatic one, even a simple well-thought out statement should do the job.

Public Speaking Courses and E-books Online:
1. For more tips, check out this public speaking course : master public speaking

2. Speak With Confidence - Learn how to overcome speech anxiety and master public speaking. Develop rapport with your audience and learn to answer hostile questions.

3. FAQ's on Public Speaking - This ebook covers wide range of topics like how to make interesting speech, how to turn nerves into positive energy, how to be yourself and still entertain the audience etc.


Related Articles:
1. Overcome Fears by Educating Yourself
2. Eliminate Verbal Pauses from your Speech
3. Eliminate Negative Self-Images
4. Stress Reduction Tips
5. 3 Steps to a Peaceful Sleep at Night
6. 16 Public Speaking Delivery Tips

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Thursday, January 25, 2007

An Important Tip for Self-Study

A research on students was recently held at Washington University. There were two groups of students participating in the research.

  • 1 group was given 5 minutes to study a text passage and then immediately was given 3 tests on the passage. It was study-test-test-test for them.
  • The 2nd group was given 5 minutes to study the same passage as the first group but were not given the tests. Instead they were asked to study the same passage again for another 5 minutes each time the first group took the test. So the 2nd group studied the passage for a total of 20 minutes. It was study-study-study-study for them.
  • 1 week later both groups were tested again on the text they had studied. The suprising thing is that the first group which studied for just 5 minutes scored remarkably better than the second group remembering 61% of information versus 40% of the second group!!

So the lesson learnt for people who self-study before an important exam is that a large portion of your study time should involve finding and creating ways to test yourselves.

It is recommended to revise what you have studied at least once within the next 24 hours, then again within a week, once more after 15 days and then after a month.





2.Memory training for students


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Wednesday, January 17, 2007

Concentration Exercises

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Concentration Exercises:
The following exercises should help you develop concentration skills. You have to teach your mind to concentrate according to your will. The exercises that follow may seem tedious and monotonous, but they are useful. If you persist in doing them you should find them valuable, as they increase your powers of concentration.


Exercise 1:

Select some thought and see how long you can hold your mind on it. It is nice to have a clock at first and keep track of the time.

Suppose you decide to think about health, think of health as being a great blessing in the world. Don't let any other thought drift in. Just the moment one starts to obtrude, make it go away. Make it a daily habit of concentrating on this thought for, maybe ten minutes. Practice doing this until you can hold it to the exclusion of everything else. You might have to do this exercise regularly for 10 days or more in order to sharpen your concentration skills.


Exercise 2:
Sit in a comfortable chair and see how still you can keep. This is not as easy as it seems. You will have to center your attention on sitting still. Watch and see that you are not making any involuntary muscular movements. By a little practice you will find you are able to sit still without a movement of the muscles for fifteen minutes. At first I advise sitting in a relaxed position for five minutes. After you are able to keep perfectly still, increase the time to ten minutes and then to fifteen. This is as long as it is necessary. But never strain yourself to keep still. You must be relaxed completely. You will find this habit of relaxing is very good. Sitting still can help you avoid unnecessary bodily movements thus improving your concentration.



Exercise 3:
Watch yourself during the day and see that your muscles do not become tense or strained. See how easy and relaxed you can keep yourself. See how poised you can be at all times. Cultivate a
self-poised manner, instead of a nervous, strained appearance. This mental feeling will improve your carriage and demeanor. Stop all useless gestures and movements of the body. These mean that you have not proper control over your body. After you have acquired this control, notice how "ill-at-ease" people are that have not gained this control.

Watch people and see how many of them make unnecessary movements and lack poise. Get rid of any habit you have of twitching or jerking any part of your body. You will find you make many involuntary movements. You can quickly stop any of these by merely centering your attention on the thought, "I will not."

The purpose of the above exercises is to gain control over the involuntary muscular movement, making your actions entirely voluntary.


Exercise 4:
When You Read. No one can think without first concentrating his thoughts on the subject on hand. Every man and woman should train himself to think clearly. An excellent exercise is to read an article in a newspaper, and see in how few words you can express it. Reading an article to get only the essentials requires the closest concentration. If you are unable to write out what you read, you will know you are weak in concentration. Instead of writing it out you can express it orally if you wish. Go to your room and deliver it as if you were talking to some one. You will
find exercises like this of the greatest value in developing concentration and learning to think.

After you have practiced a number of these simple exercises read a book for twenty minutes and then write down what you have read. The chances are that at first you will not remember very many details, but with a little practice you will be able to write a very good account of what you have read. The closer the concentration the more accurate the account will be.

It is a good idea when time is limited to read only a short sentence and then try to write it down word for word. When you are able to do this, read two or more sentences and treat similarly.
The practice will produce very good results if you keep it up until the habit is fixed.

If you will just utilize your spare time in practicing exercises like those suggested you can gain wonderful powers of concentration. You will find that in order to remember every word in a sentence you must keep out every thought but that which you wish to remember, and this power of inhibition alone will more than compensate for the trouble of the exercise. Of course, success in all of the above depends largely upon cultivating, through the closest concentration, the power to image or picture what you read;



Exercise 5 :
Concentrate on the Within. Lie down and thoroughly relax your muscles. Concentrate on the beating of your heart. Do not pay any attention to anything else. Think how this great organ is pumping the blood to every part of the body; try to actually picture the blood leaving the great reservoir and going in one stream right down to the toes. Picture another going down the arms to the tips of the fingers. After a little practice you can actually feel the blood passing through your system.

If, at any time, you feel weak in any part of the body, will that an extra supply of blood shall go there. For instance, if your eyes feel tired, picture the blood coming from the heart, passing up
through the head and out to the eyes.


Exercise 6:
Watch Concentration. Sit in a chair and place a clock with a second hand on the table. Follow the second hand with your eyes as it goes around. Keep this up for five minutes, thinking of nothing else but the second hand, This is a very good exercise when you only have a few minutes to spare, if you are able to keep every other thought in the stream of consciousness subordinate to it. As there is little that is particularly interesting about the second hand, it is hard to do this, but in the extra effort of will power required to make it successful lies its value. Always try to keep as still as possible during these exercises.

Recommended Resource
The above exercises can really help in improving your concentration and focus if you do them regularly. If you want to improve your memory and be able to learn better and recall easily then check out - Memory Training For You


 Want to get better grades at college? Click here now

Related Articles:
1. Practical tips to improve concentration
2. Technique to read and understand better
3. Learn any subject better

Videos

Tips to Improve Concentration


All of us know the importance of concentration skills. Below are given some tips to help you develop better concentration whether you are working, studying or doing anything.


1. A simple exercise to increase concentration:
This is a simple exercise to improve concentration which can be done anytime you want to study or do an important task and want your mind to be focused on the task.

On a blackboard or a large piece of paper taped to the wall, draw large sideways figure 8s (the infinity symbol) over and over with the right hand, the left hand, and both hands. If you don't have paper, do the drawing motion in the air. Start drawing really large sideways figure 8s and continue making the figure smaller and smaller until you are drawing really tiny Figures. You are then ready to begin homework, or any work that requires concentration.

If anytime during your work you feel you are losing concentration, stop the work and do figure 8 exercise again. This exercise can also be done with closed eyes by imagining drawing figure 8's.

This exercise helps to activate both the right and left visual fields and hence makes the brain more focused.


2. Do one thing at a time, set aside specific time period:
It helps concentration if you just do one thing at a time giving it your complete undivided attention. Multitasking (doing many things simultaneously) will make you distracted and it is an ineffective way of doing things contrary to what many people believe. If you still think multitasking is good then read this article : Myth of multitasking (opens in a new window)

Do one thing at a time in order to develop concentration. If you are trying to think of giving presentation at office, or studying for your exam - for the next 30 minutes or so, just think of that alone. Focus your mind on the details of the job and how you plan to do it. Let not your attention wander to other things during this time.


3. Do something as if for first or last time :
We take a lot of everyday things for granted and do not observe as intently as we should. In order to develop focus and observation, try to look at tasks which you do everyday as if you are doing or seeing them for the first or the last time. This will encourage you to observe details which you may have missed before, thus improving your observation, concentration and also in gaining new insights.


4. 5 more rule :
I came across this technique while browsing. Its a wonderful technique. According to author of the website:
"There are two kinds of people -- those who have learned how to work through frustration, and those who wish they had."

From now on, if you're in the middle of a task and tempted to give up -- just do FIVE MORE. Read FIVE MORE pages. Finish FIVE MORE math problems. Work FIVE MORE minutes".

By implementing this strategy, you are stretching your mind past the point of frustration and building up mental endurance just as good athletes push past the point of exhaustion by not giving up when their body initially protests of tiredness. This way they build up the stamina.



5. Unclutter your mind by writing down :
While doing something important, if other worries are invading your mind thus affecting your
concentration then an effective way to overcome this problem is to write down any concern you might be having on a piece of paper, next to it write down a date or time when you want to deal with this problem. Writing it down this way will help in uncluttering your mind so that it is free to concentrate on the task at hand.


6. Reward yourself:
Decide before starting your work how you would like to reward yourself when you finish. The reward can be anything that makes you happy and relaxed - like having your favorite food,
going out for a walk, meeting your best friend etc. It doesn't have to be something big, any activity that gives you pleasure and takes your mind off work for some time will do. This system of rewarding yourself will increase motivation for doing things.


7. Be project specific :
Before you start any work, be clear in your mind as to what you want to accomplish. Before sitting down to study for exams, be clear what chapter you want to study now, how much time do you intend to study etc. Be as specific as possible and move on to some other task only after you complete this.


8. Avoid unnecessary movements:
People who have short attention spans and faulty concentration are usually restless people. If you watch them you will notice them making a lot of unnecessary movements like shaking hands and legs while sitting, talking etc.

While those people who have sound concentration are usually calm and composed, they sit and stand still without any unnecessary movements. Avoiding unnecessary movements will help you preserve your valuable energy, maintain composure and improve concentration.


9. Try to find comfortable relaxed noise-free atmosphere without distractions:
When you are working on something, give it your undivided attention and try to minimize distractions as much as possible. Try avoiding visual distractions by pulling curtains on windows if you are sitting near one.


10. Foods that increases concentration:
"Any vitamin deficiency can lead to difficulty with concentration," says Chris D. Meletis, ND, chief medical officer at the National College of Naturopathic Medicine.

Including Vitamins in your daily diet should help in improving concentration. Iron deficiency can also lead to poor concentration and irritability. High haem iron foods like meat, fish and chicken should be helpful in enhancing concentration.

Also take food and juices rich in Vitamin C. Try drinking a glassful of fresh fruit juice or drink black tea with lemon.


11. Be gentle with yourself:
If any thoughts come to your mind then gently drive them away, and bring your mind back to the subject at hand. Do not try to force out the thoughts, it works better if you are gentle. If any thought is important one which you would like to pay attention to later, then write it down on paper as mentioned in tip #5 above.


12.Use a concentration scoresheet:
Whenever doing some important work, use a concentration scoresheet. Each time you find your mind wandering, make a check mark on the sheet. If you do this on consistent basis, you may find that you have far fewer check marks and far greater concentration.


13. Break task into smaller parts:
Breaking a task into smaller parts will make it seem less daunting and help you approach it with more positivity. If you are trying to study a textbook for exam, then you can make a goal of finishing one chapter at a time.


14. Concentration exercises:
Concentration exercises help in training your mind to concentrate more and for longer periods of time. I have mentioned some concentration exercises in my post which you can read here :

Concentration Exercises

Its recommended to practice exercises given in that article on a daily basis in order to improve your concentration.


15. Do a thing wholeheartedly:
If you approach something half-heartedly, it can show in the quality of the work. In order to do things better, do them with interest. Whatever you are doing, try to find some aspect of it that interests you.If you can find something interesting in each thing you do, you can enjoy even the
most mundane and boring tasks.

If you follow the above tips seriously, then you can find a good improvement in concentration skills. If you want to learn faster and better, remember more and improve your memory so that you can study better or remember important information, then check this out:
Better Memory, More Marks

Free Memory Course for You
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Subscribe to this free email course and enhance your memory for the better - Memory Course


Related Articles:
1. Tips to develop good study habits
2. Tips for healthy sleep
3. Overcome Fears by Educating Yourself




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Tuesday, January 16, 2007

SQ3R: An Effective strategy for reading textbooks

SQ3R stands for Survey, Question, Read, Recall, and Review. This is a 4 step strategy is useful for processing large amount of information.

Lets discuss the technique in detail:

S - Survey: Before starting to read something, survey it. To survey a chapter, read the title, introduction, headings, and the summary or conclusion. Also, examine all visuals such as pictures, tables, maps, and graphs. Look for bold face prints, italics, end-of-chapter questions etc.


Q - Question: You need to have questions in your mind as you read. The questions will give you a purpose for reading and will help you in staying focussed. Turn the headings and sub-headings into as many questions as you can think of and write them down. This will stimulate your thinking. Also when you search for the answers to these questions, you are actively learning the subject rather than simply reading it.


R - Read: Read the information that follows each heading to find the answer to each question you formed. You may have to make up a lot of new questions as well and search for their answers too. This is active learning which is better than passive reading.


R - Recall: At the end of each section or sub-section, stop reading and recall your questions then try to answer them without looking at the textbook. See how many questions you can answer from memory. If you can't answer any question then look back into the section (as often as necessary). Dont proceed to the next section until you can answer all questions about this section from memory.


R - Review: After you have finished the entire chapter using the above given suggestions, go back over all the questions from all sections. Check out whether you can still answer them, if not look it up and refresh your memory.

This is the SQ3R strategy for studying any course material. You can add another two steps to this strategy and make it SQ3RWT strategy. The additional two steps are optional and they are as follows:

W - Write : After you finish a topic using SQ3R strategy, write down all questions you had developed while studying and their answers in your notebook. This way you will have notes on this particular topic for future reference. These notes can also provide you with good points for class discussions.

T - Teach : The final step is teaching what you have just learnt to somebody. By teaching it, you are re-inforcing in your mind what you have just studied and it will help you in remembering the information better. I had discussed this teach technique in detail in my previous post which you can read here :
Teach technique - Learn any subject better

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Tips to develop good study habits:

Free Memory Course for You:
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Study Habits Guide:
Developing good study habits is important so that you can get good results in exams. You should be able to score good marks by cultivating good study habits in yourself.

Develop effective study habits and practice them till it becomes habitual. The following are some important suggestions:

1. Take responsibility of yourself:
In order to succeed at studies you need to put in the required effort, time and patience. You need to make a few sacrifices and assume responsibility for your actions. Are you prepared to do all the above?


2. Know what is important to you:
Dont lets others dictate what is important and what's not for you. You should know your own values and priorities and act accordingly.


3. Discover when you study at your best:
Is it in the mornings or evenings etc. Discover key periods when you are most focused and productive so that you can use such periods for your most difficult study challenges.


4. Always try to do one thing at a time:
Give undivided attention to one thing at a time. Set a time period for one important task and during that time do only that without letting your attention wander to other things. When the time is up, leave that work even if you have not completed it, you can go back to it later but now for habit's sake leave it.
Doing one thing at a time can help you concentrate better on the important tasks and you tend to do the tasks better this way rather than trying to multitask.


5. Look for better alternatives to problems:
Suppose you have read some course material and do not understand it fully, don't just re-read it. Try something else - like consulting with your professor, discussing the subject with others, research on internet etc.


6. Continually challenge yourself:
Consistently challenge yourself to do better. Competing with yourself is and more productive than competing with others.


7. Study and work within a specific length of time everyday:
Set aside a specified time each day and stick to it. This can help in making you more self-disciplined and immensely help in your studies. You may want to try devoting some time after school/college to studying your lessons.


8. Be positive while studying and preparing for exams:
Being positive helps in avoiding stress and panic before exams.


9. Take an active role in studying:
Rather than just reading the book, try the following suggestions to make studies more interesting:

  • Use a highlighter to mark important points,
  • make notes of significant points in a notebook,
  • record questions about items you don't understand,
  • try to predict what will be on the next page and connect what you're reading with other things you've read,
  • convert the sections or paragraph headlines into questions and compose their answers after reading the paragraph or section - for example, if you are reading a section called "The Causes of the American Revolution," ask yourself, "What were the causes of the American Revolution?" Reading and answering questions aloud will help you understand and remember the material.


10. Read for fun and knowledge:
Many people may like reading but hate studying academic books. I am one of such people - I like reading books and browse information sites on internet but dont like reading academic books. One way to deal with this problem is to pretend that you're just studying for knowledge and fun and not for exams. This helps in removing exam stress from our minds and making us feel relaxed so that we can concentrate on gaining knowledge from the text we are reading.

11. Tips to Develop interest in a subject:
If you find that you lack interest in a particular subject, then the following tips may help in generating interest for that subject:

  • (i) Think about why you want to learn about a given subject : List out as many valid reasons as you can think of and keep the list handy with you. This list can help you to get motivated in studying that subject because it shows you why this particular subject is important and you cannot avoid it.
  • (ii) In order to develop interest in a subject, gain more information about it. The more information you gather about something the more likely that you will become interested in it.
  • (iii) In order to develop interest in a subject, exert activity toward it. Keep reading about it, do research on that subject, try to help someone else in that subject etc. All these activities help you in strengthening the interest further.
  • (iv) If you find a subject too difficult as a result of which your interest is dwindling then it might help to find an alternate textbook to study the subject, or to take the help of a professor.
For more detailed explanation of the above tips you may read my previous post by clicking here : Become Interested in Any Subject

12. Overcome Procastination:
If you are in the habit of procastinating (putting things off to do later), then the following tips may help you: overcoming procastination tips


13. Finding a suitable Place for Studies:
It is important that the place you use for studying is comfortable and free from distractions. Here is a checklist for selecting suitable study place:

  • Is your study place accessible to me whenever you need it?
  • Is it free from distractions?
  • Does your study place have enough storage space to keep all your items - books, pens, rulers and other things you require?
  • Does your study place have enough light and comfortable temperature?A
  • re you comfortable sitting at that place for longer periods of time while studying?


14. Physical preparations while studying:
Have a bottle of water with you while studying and keep drinking from time to time. Remember that water helps electrical and chemical reactions in our brain and it is recommended to drink 8-12 glasses of water a day.Also use appropriate lighting that does not strain your eyes.


15. Remember to take frequent breaks while studying:
Breaks are important in order to give your mind much needed rest so that it can come back fresh. If you study continuously without breaks then you may find your concentration and energy levels going down. Hence it is not a good thing to study continuously without breaks as it decreases your productivity and at the same time causes feelings of fatigue. Break times can be 10 minutes or a little more.


16. Follow SQ3R Strategy:
While reading any course material or textbook follow the SQ3R strategy. The SQ3R technique is a simple and effective tool to grasp the subject and remember it better. Read about it by clicking here: SQ3R strategy



17. Use Teach technique to study better:
After you have studied a topic, you can use "teach" technique in order to better register in your mind what you have just read. Read about this technique here : Learn Any Subject Better

18. If you are looking for specific strategies for studying maths or physics then click the below given links:
maths studying strategies,
physics studying strategies

19. To remember the information you studied better, check out - Memory training for students

Learn how to get good grades at college or school. Click here now.

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Related Articles:
1.Tips to improve concentration
2.A great tip for self-study
3.How to write faster and better
4.SQ3R strategy for reading textbooks


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Sunday, December 17, 2006

Develop Interest in Subjects Which You Currently Hate and Score Better Grades: 2 Tips to Help You.

Many students are not interested in the subjects they study, and have to force themselves. This article provides some tips to generate interest in any subject so that you can study it better and score better grades.

"I can't get interested in Mediaeval History."


This illustrates a kind of complaint frequently made by college students. Can interest be developed in an "uninteresting" subject; and if so then how??

A growing feeling of pleasure is the sign which notifies us that we are growing interested in a subject. And it is such an aid in the performance of work that we should seek earnestly to acquire it in connection with any work we have to do.

We acquire most of our interests in the course of our experience. Since interests are largely products of experience, then, it follows that if we wish to have an interest in a given subject, we must consciously and purposefully develop it. There is wide choice open to us. We may develop interest in social theory, prize−fight promoting, lignitic rocks, mediaeval history etc.

Do not assume that the development of interest is an easy matter. It requires adherence to certain definite psychological laws which we may call the laws of interest.


The first law may be stated as follows:

1. In order to develop interest in a subject, secure information about it . The force of this law will be apparent as soon as we analyze one of our already−developed interests.

The relation of information to interest can be illustrated by the case of the typical university professor or scientist. He is interested in certain objects of research−−infusoria, electrons, plant ecology,−−because he knows so much about them. He was not always interested in the specific, obscure field, but by saturating himself in facts about it, he has developed an interest in it amounting to passionate absorption.


Let us demonstrate the application of the law again showing how interest may be developed in a specific college subject.

Let us choose one that is generally regarded as so "difficult" and "abstract" that not many people are interested in it−− philology, the study of language as a science. Let us imagine that we are trying to interest a student of law in this. As a first step we shall select some legal term and show what philology can tell about it. As student gathers some basic knowledge of the subject, you may find some students becoming interested in exploring the subject further.


2. There is still another psychological law of interest: In order to develop interest in a subject, exert activity toward it. We see the force of this law when we observe a man in the process of developing an interest in golf. At the start he may have no interest in it whatever; he may even deride it. Yielding to the importunities of his friends, however, he takes his stick in hand and samples the game.

Then he begins to relent; admits that perhaps there may be something interesting about the game after all. As he practises with greater frequency he begins to develop a warmer and still warmer interest until finally he thinks of little else; neglecting social and professional obligations and boring his friends with recitals of golfing incidents.

The methods by which the new−fledged golfer develops an interest in golf will apply with equal effectiveness in the case of a student. In trying to become interested in Mediaeval History, keep actively engaged in it.


Read book after book dealing with the subject. Apply it to your studies in Political Economy, English, and American History. Choose sub−topics in Mediaeval History as the subjects for themes in English composition courses. Try to help some other student in the class. Take part in class discussions and talk informally with the instructor outside of the classroom. Use your ingenuity to devise methods of keeping active toward the subject.


It will readily be noticed that the two laws of interest here set forth are closely interrelated. One can hardly seek information about a subject without exerting activity toward it; conversely, one cannot maintain activity on behalf of a subject without at the same time acquiring information about it.


These two easily−remembered and easily−applied rules of study will go far toward solving some of the most trying conditions of student life. Memorize them, apply them, and you will find yourself in possession of a power which will stay with you long after you quit college walls; one which you may apply with profit in many different situations of life.

In concluding this discussion we should note the wide difference between the quality of study which is done with interest and that done without it. Under the latter condition the student is a slave, a drudge; under the former, he can be a genius. Touched by the spark he sees new significance in every page, in every line. So try to develop as much interest as possible in the subjects you are studying. Your interest can make a lot of difference in your level of performance in that subject.


If you want to be an excellent student and want to get higher grades, then you probably realize the importance of good trained memory. Do you know that you can train your memory so that you can learn faster, recall easily and remember better. Learn how to do these - Memory Training for Students








Related Articles:
1. Tips to improve concentration
2. Learn any subject better
3. SQ3R - A simple strategy for reading textbooks
4. Developing good study habits

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Thursday, December 14, 2006

Easy Technique To Learn Any Subject Better


Introduction:

Do you want to know about a technique which can help you in learning things faster and better? You can use the “teaching technique” in order to learn better.

When you read something, or whenever you are trying to learn about any topic or subject, you can get a better grasp of the subject by teaching it to somebody.


The Technique:
Whatever you have read and understood, try teaching it to somebody. This will help to make the subject more clear in your own mind.

For example - suppose you have been reading a chapter in physics - after reading for half an hour, close down the book and then teach what you have learnt to somebody else which will make the subject more clear in your own mind.

Now lets say that you are in the middle of reading some important topic, and you want the topic to be firmly driven in your brain by teaching it to somebody, but the problem is that there is nobody interested to whom you can teach the subject. What would you do in such a scenario - would you go out on the street and catch hold of somebody and force him or her to listen to you??

If there is no one present who is willing to listen to your lecture then instead of teaching to humans you can try teaching to your pet cat, or teach to the door, the curtains, the wall, the book in front of you, or try teaching to your computer screen. Speak out loud on the subject, make gestures as if you are really teaching. You can also imagine that you are a teacher and teaching to a large group of interested students.

Does this all sound very silly to you? Remember that the important thing is not whom you are teaching to, the important thing is to go through the motions of teaching. Keep doing it even though you may find it silly in the beginning.


Advantages of the technique:
What happens when you go through the motions of teaching? Here are the benefits of using this “teaching technique”:

1. You repeat what you have just learnt which helps in remembering the information.

2. You put the information in your own words which will help in clearing up any confusions that you might have on the subject, the subject matter will become more firmly etched in your mind.

3. You will be organising the information you just studied in your head.

4. You may also notice that there are some points which you did not understand as perfectly as you thought you did. You can note down which points you did not fully understand, then re-read about those points to get better understanding.

5. While teaching you may get new thoughts and ideas on the subject. If that happens stop the teaching for a few moments and note down the ideas that have come to you.

So you see, it does not matter whom you are teaching to - whether it is to humans, animals or to the walls of your house - just going through the motions of teaching, trying to explain the subject as clearly as possible in your own words - will help you in grasping the information more firmly and in remembering it.


Alternatives:
If you feel silly or embarrassed doing this technique, you may try the following alternatives :

1. Instead of actually getting up and teaching, just imagine doing it in your mind.

2. Instead of teaching, you can also write down what you have learnt in an organized manner as if you are trying to write a chapter on the subject which you have just studied. This can also help.

For more resources to improve memory and learn better, check out - Improved memory for better marks




More Articles:
1. Develop Good Study Habits
2. Better way to read textbooks
3. Tips to develop concentration
4. Developing Interest in any subject
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