Friday, December 26, 2008

Why Diets Don't Work & Why Weight Loss Fails

In a hurry to lose weight? Many people resort to diet pills or starvation diets for losing weight quickly. But there are 2 sad things with that.

Firstly both these methods can be absolutely ineffective for weight loss. Secondly, both can cause health problems.

Why is that so? Read the harmful effects of diet pills here - Bad Effects of Diet Pills
Regarding starvation diets, then they can cause decrease in metabolism rate which is likely to stop further weight loss.

There is another drawback - both of the above are temporary weight loss solutions. Just think about it - once you stop dieting or stop taking diet pills what will happen?

If you go back to your previous eating ways, won't you gain back that weight again? That is assuming you lose the weight in the first place (which is again doubtful).

What's the solution to lose weight and stay slim then? One such solution happens to be - Calorie Shifting Fat Loss

Brief customer reviews of this program are available at: Customer Reviews for Fat Loss 4 Idiots

There might be other effective weight loss methods too. This goes on to show that we need not resort to desperate or unhealthy methods as there are healthy ways of losing weight naturally and fast!

Related Articles & Resources:
1. 7 Tips to Lose Belly Fat
2. Losing Belly Fat - FREE Report
3. Think Thin to Lose Weight
4. Eat Slowly to Lose Weight

Hope you enjoyed the article!

1 comment:

Auto 1 said...

yeah great article well said, there is no such thing as a magic pill for weight loss... and even if it worked for a bit i doubt it would be beneficial for the health of a person long term